Everyone is unique and their experiences are their own. However, often we fall into a similar dance that is not working for us any longer. As a strength based therapist, I will tailor my approach for your individual needs to help us find where the dance is working and where new moves are needed.
My practice specializes in couples, families, and individuals. I offer services including:
Free Initial Consultation (Free 30 minutes): Finding the right fit with a therapist is one of the most important factors to consider. This initial consultation allows you to get a feel for me as a therapist and discuss your needs and questions.
Couples Therapy: Couples seek therapy for many reasons, these range from a crisis to just wanting to check in and tune up an already great relationship. Together we will work towards your goals and build connection.
Family Therapy: Family therapy can vary depending on your needs and goals. This may include multiple generations, parent/child, or the entire family system. We will discovery your family’s dance together.
Individual Therapy: As a strength based therapist, I will tailor my approach for your individual needs to help us find what is working for you and what we need to build on. Together we can discover your fullest life.
Parent Child Interaction Therapy (PCIT): As both a certified PCIT therapist and parent, I know how challenging it can be sometimes. We will work on positive parenting skills to manage difficult behaviors and build parent/child relationships.